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Peter Dobromylskyj is a veterinarian who was trained at the Royal Veterinary College within London University. He is very well-respected in the nutrition world for his blog, Hyperlipid, where he dives deep into the science behind what we should be eating.
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That’s how these interviews are all possible along with all the other content we produce on youtube and social media. Thanks for supporting the ranchers, my other producers, and my team. The other way you can take advantage of this win-win-win situation is at http://Sapien.org where we have the Sapien Tribe. It’s a private members community where you get the extended show notes for these podcasts, discounts on NoseToTail products, zoom calls with Dr. Gary and myself, and a lot more. There’s also the Sapien Program if you’d like some help making a lifestyle change. Go to http://Sapien.org to find out more. Now onto the show!
Also check out our new beef tallow body care products
Biltong (South African air-dried beef specialty)
Sugar-free, freshly ground seasonings
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SHOW NOTES
[1:20] His background as a veterinarian.
[2:30] The massive difference between science and medicine.
[5:40] John Yudkin’s work.
[10:30] Saturated fat vs. Polyunsaturated fat.
[18:00] Are medical professionals giving the absolutely wrong advice?
[28:00] Problems with the carbohydrate-insulin model of obesity.
[31:30] Can you eat plenty of fruit and honey if you’re not consuming linoleic acid?
[36:00] Peter’s blog Hyperlipid and his overarching ideas.
[41:30] You can’t just be hungry forever.
[49:00] Why Peter loves rodent studies.
[55:00] How much linoleic acid should we be consuming?
[1:00:00] Can insulin sensitivity make you fat?
[1:05:00] Insulin resistance is your body’s way of protecting you.
[1:11:00] Nobody has all the answers.
[1:16:30] Free fatty acids & ketogenic diets.
[1:26:40] Macros become less important when linoleic acid is eliminated.
[1:29:00] The carnivore trap.
[1:35:30] Feeding the world with animal products.
[Extended show notes are available to Patreon supporters and members of the Sapien Tribe]
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