top of page
Search
Feb 7, 20232 min read

Dr. Scott Sherr on Optimizing Your Mitochondria For Peak Health

Updated: Feb 9, 2023


Dr. Scott Sherr - Peak Human Podcast

 

Listen on


 


Dr. Scott Scherr is an Internal Medicine MD. CoFounder of OneBase health, COO of Troscriptions, and HOMe. A specialist in HBOT, Dr. Scott is interested in all things health/performance optimization.


IG: https://www.instagram.com/drscottsherr/?hl=en

Websites: https://linktr.ee/drscottsherr




Get the free gift from LMNT http://drinklmnt.com/PeakHuman




Use code “PeakHuman” at Nutrisense for $25 off a CGM

(the best way to continuously monitor your glucose and learn about how your food interacts with your body)



GET THE MEAT http://NosetoTail.org FREE SAPIEN FOOD GUIDE http://sapien.org



At Nose to Tail, we have products such as primal ground beef that includes liver, heart, kidney, and spleen for all the amazing nutrients and none of the hassle or taste you may not be used to. We ship boxes straight to you and have free shipping options. We also have biltong if you want grass finished meat on the go. This is a traditional South African meat snack that’s air dried, soft, and delicious. We have body care products made from beef tallow and only a couple other natural ingredients.


We also have seasonings to go along with these wonderful products and make cooking that much easier. Make a custom box today at http://NoseToTail.org and take advantage of the free shipping options. That’s how these interviews are all possible along with all the other content we produce on youtube and social media. Thanks for supporting the ranchers, my other producers, and my team!


The other way you can take advantage of this win-win-win situation is at http://Sapien.org where we have the Sapien Tribe. It’s a private members community where you get the extended show notes for these podcasts, discounts on NoseToTail products, zoom calls with Dr. Gary and myself, and a lot more. There’s also the Sapien Program if you’d like some help making a lifestyle change. Go to http://Sapien.org to find out more. Now onto the show!





Also check out our new beef tallow body care products


Biltong (South African air-dried beef specialty)



and custom patch hats


Follow along:

http://twitter.com/FoodLiesOrg

http://instagram.com/food.lies


 






 

SHOW NOTES


[6:10] - Dr. Sherr’s background


[10:35] - The power of diet and Dr. Scherr’s practice


[20:16] - Measuring Normal levels vs Optimal levels


[28:20] - Diet and Lifestyle’s that can optimize our hormones


[34:11] - Chronic cardio training


[39:07] - Female hormone optimization


[41:10] - Dr. Scherr’s general diet advice


[48:10] - Understanding the monitoring of our health data


[52:50] - Why do we have Diabetes?


[59:10] - What is Methalyne Blue?


[1:05:18] - Categories of Nootropics

More nootropic combinations here!:

https://troscriptions.com/

USE CODE ‘SAPIEN’ FOR 10% OFF


[1:16:00] - Quick review

Nicotine is always thought of as bad because of smoking, but Brian has experimented with it as a nootropic never taking more than 8 grams throughout a week.


[1:19:00] - Hyperbaric therapy

Dr. Scherr’s main area of exerptise is in the hyperbaric oxygen chambers.




For full show notes with links to all the studies join the Patreon



BUY THE MEAT NosetoTail.org



Follow along:



Comentarios

bottom of page