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Nov 1, 20222 min read

Dr. Leigh Erin Connealy, MD on How to Eat to Save Your Life


Dr. Leigh Erin Connealy, MD - Peak Human Podcast

 

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Leigh Erin Connealy, M.D. is a prominent leader in the Integrative & Functional Medicine medical field. She is the Medical Director of two amazing clinics “The Cancer Center For Healing” & “Center For New Medicine”. The clinics have become the largest Integrative Medical Clinic in North America and visited by patients from all over the world with 47,000 patients and growing.


She’s authored 2 books including “The Cancer Revolution” and was named one of the top 50 functional & integrative doctors in the country in 2017.





Watch the Food Lies intro!!!! --> https://youtu.be/KTO6ETfUPVc



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At Nose to Tail, we have products such as primal ground beef that includes liver, heart, kidney, and spleen for all the amazing nutrients and none of the hassle or taste you may not be used to. We ship boxes straight to you and have free shipping options. We also have biltong if you want grass finished meat on the go. This is a traditional South African meat snack that’s air dried, soft, and delicious. We have body care products made from beef tallow and only a couple other natural ingredients.


We also have seasonings to go along with these wonderful products and make cooking that much easier. Make a custom box today at http://NoseToTail.org and take advantage of the free shipping options. That’s how these interviews are all possible along with all the other content we produce on youtube and social media. Thanks for supporting the ranchers, my other producers, and my team!


The other way you can take advantage of this win-win-win situation is at http://Sapien.org where we have the Sapien Tribe. It’s a private members community where you get the extended show notes for these podcasts, discounts on NoseToTail products, zoom calls with Dr. Gary and myself, and a lot more. There’s also the Sapien Program if you’d like some help making a lifestyle change. Go to http://Sapien.org to find out more. Now onto the show!





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Biltong (South African air-dried beef specialty)



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SHOW NOTES


0:00- Welcome back Dr. Connealy!


00:06- A picture of what life at Dr. Connealy's clinic looks like


2:03 - How to screen for cancer in the healthiest way.

9:28- The variables cancer patients need to pay attention to.


11:24- A brief aside about the health of the population

12:30- Important practices that Dr.Connealy recommends


19:30 - Dr. Connealy's approach to stress management


21:55 - Why stress is such a big issue in the modern society


27:00 - The last 10 % can make a big difference


32:25- How Dr. Connealy and her team eats.


41:45 - Why proper screening is so important.


49:40- The importance of the internal terrain.




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